Is Hazelnut Paste Good for You? The Definitive Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                Hazelnuts are a nutritional powerhouse, packed with heart-healthy monounsaturated fats, protein, and fiber. This makes the question of whether or not is hazelnut paste good for you dependent entirely on how it is made. Most popular spreads contain very little hazelnut and an abundance of sugar and palm oil.