Can You Have Hoisin Sauce on a Low FODMAP Diet?
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5 min read
Approximately 10-15% of the global population is affected by Irritable Bowel Syndrome (IBS), a condition where diet plays a critical role in managing symptoms. For those following a low FODMAP diet to manage IBS, figuring out if a staple like hoisin sauce is safe can be a challenge. This guide breaks down the ingredients and offers delicious, safe alternatives so you can continue to enjoy Asian-inspired dishes.
