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Tag: Homemade keto coleslaw

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Nutrition Diet: Is supermarket coleslaw keto?

3 min read
According to nutritional data, some supermarket coleslaw products contain as much as 8.6 grams of sugar per 100g, making them a poor choice for a low-carb diet. If you are following a keto diet, understanding why supermarket coleslaw is typically off-limits is crucial for maintaining ketosis.