Can I Eat Sushi While on Keto? Your Low-Carb Guide
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5 min read
Traditional sushi rice contains over 50 grams of carbohydrates per cup, making standard rolls a no-go for anyone aiming to stay in ketosis. So, **can I eat sushi while on keto**? The answer is yes, but it requires strategic ordering and, for the best results, modifying your approach to traditional Japanese cuisine.
