Tag: Homemade khoya

Originally from the Indian subcontinent, khoya, also known as mawa, is a traditional dairy product made from either dried whole milk or milk thickened by heating in an open iron pan. A base for countless Indian sweets, understanding what is khoya made of is key to mastering these recipes.

According to various nutritional databases, the caloric content of khoya, or mawa, can range significantly depending on the fat content of the milk used and its moisture level. For those monitoring their dietary intake, understanding how many calories are in khoya is crucial, as this concentrated milk solid is a dense source of energy.