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Tag: Homemade latte

Explore our comprehensive collection of health articles in this category.

How many calories does a honey oatmilk latte have?

4 min read
According to nutrition data, a tall (12 oz) Starbucks Iced Honey Oatmilk Latte contains 158 calories, while a grande (16 oz) version contained 270 calories. The exact number of calories in a honey oatmilk latte can vary significantly based on ingredients, portion size, and preparation method, so understanding the factors involved is key.

What is the healthiest way to get a latte?

4 min read
A standard coffee shop latte can contain over 200 calories and significant added sugar, turning a simple drink into a high-calorie indulgence. This makes finding what is the healthiest way to get a latte a priority for many mindful coffee drinkers.

What's in a Sugar Cookie Latte? Your Ultimate Guide

4 min read
Over the last few years, the sugar cookie latte has become a holiday sensation, with copycat recipes popping up across the internet since its debut. But what's in a sugar cookie latte that gives it that distinct, comforting flavor? This guide breaks down the essential components, from the rich espresso base to the key flavor extracts that mimic a freshly baked sugar cookie.

How to make a vanilla latte with less calories: Your ultimate guide

3 min read
A typical cafe-bought vanilla latte can contain over 200 calories, but making a delicious, low-calorie version at home is surprisingly easy and requires just a few key ingredient swaps. This guide will show you how to make a vanilla latte with less calories, without sacrificing that creamy vanilla flavor you love.

How Many Calories Are in a Cinnamon Latte?

4 min read
A grande Cinnamon Dolce Latte from Starbucks, a popular coffeehouse version, contains approximately 340 calories. However, the total calorie count for a cinnamon latte can vary dramatically depending on the ingredients and customizations used, such as the type of milk, amount of syrup, and addition of whipped cream.

What is the best milk for skinny lattes? A complete guide

5 min read
Did you know a standard skim milk latte has roughly 100 calories, while a whole milk version is closer to 200 calories, depending on the serving size? Choosing the right option is key to making the best milk for skinny lattes without sacrificing flavor or foam.

Is a Cherry Chai Latte Healthy? The Complete Breakdown

4 min read
According to nutrition labels for a popular Venti-sized cafe version, a cherry chai latte can contain over 80 grams of sugar and nearly 600 calories. Is a cherry chai latte healthy, or is the high sugar content masking what could be a nutritious drink? The answer largely depends on how the latte is prepared and what ingredients are used.

How Much Sugar Is in a London Fog?

4 min read
The sugar content in a London Fog can range from nearly zero in a homemade version to over 30 grams in a large, store-bought latte, like a Starbucks Grande. Understanding how much sugar is in a London Fog requires looking at where the sweetness comes from, primarily the milk and any added syrup.

How to Make Your Latte Less Calories

4 min read
According to a 2025 study, the average latte can contain anywhere from 150 to over 300 calories, primarily from high-fat milk and sugary syrups. Learning how to make your latte less calories is a simple way to enjoy your favorite drink while cutting back on unnecessary sugars and fats.

Is Iced Spanish Latte Healthy? The Nutritional Facts and Healthier Alternatives

3 min read
According to nutritional data, a single serving of a traditional iced Spanish latte can contain over 300 calories and upwards of 30 grams of sugar, comparable to a can of soda. So, is iced Spanish latte healthy? The answer depends heavily on the ingredients and preparation method, revealing that this popular drink is more of an occasional indulgence than a health-conscious daily habit.