Tag: Homemade lemon juice

A single lemon provides about 31 mg of Vitamin C, a powerful antioxidant. Is homemade lemon juice healthy? It is, but it differs from store-bought versions.

According to USDA data, a single cup of raw, freshly squeezed lemon juice contains only about 61 calories. The total number of calories in homemade lemon juice can vary greatly depending on what you mix with it, making the pure base value essential for accurate tracking and healthy choices.