Tag: Homemade meatloaf

The number of calories in chicken loaf can vary dramatically, ranging from as few as 17 calories per commercial deli slice to over 400 in a single slice of homemade meatloaf. This wide range depends on key factors like the recipe, ingredients, and portion size, making it essential to look beyond the name to understand its true nutritional value.

According to the USDA, a standard slice of beef meatloaf can contain over 300 calories, with significant saturated fat and sodium. This raises a key question for many home cooks: Is homemade meatloaf unhealthy, or can it be a nutritious part of a balanced diet?

The carbohydrate content of homemade meatloaf varies based on the recipe, with some servings containing over 20 grams of carbs. Understanding **how many carbs are in homemade meatloaf with bread crumbs** involves knowing the ingredients that influence the total carb count.

According to nutrition data, a standard 4-ounce slice of meatloaf made with 80% lean ground beef contains approximately 350 calories, but this number can change dramatically with different recipes. Uncover the truth about *how many calories are in homemade meatloaf with ketchup?* and what factors influence its nutritional value.

The calorie count of a 4-ounce slice of homemade meatloaf can range from 192 calories for a lean turkey version to over 350 calories for a traditional beef mix. This wide variation means that knowing what goes into your recipe is key to understanding the total calories in a piece of homemade meat loaf, which is a surprisingly versatile comfort food.

A single serving of a typical meatloaf recipe can contain well over 500mg of sodium, making it a challenge for those watching their intake. But the good news is, you can still have meatloaf on a low sodium diet by making simple, strategic adjustments to the ingredients and preparation.