How Many Calories Does a Milanesa de Res Have? Unpacking the Nutrition
                                
                                
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                                    3 min read                                
                            
                                Depending on the preparation, a single Milanesa de Res can range from under 200 calories to over 500, highlighting the massive impact of the cooking method on its nutritional profile. This guide explores how many calories a Milanesa de Res has and the simple factors that determine its final count.