Tag: Homemade mousse calories

According to nutrition data from Eat This Much and Nutritionix, a standard, prepared-from-recipe 1/2 cup serving of chocolate mousse can contain approximately 455 calories. This figure is a general estimate, as the caloric content is highly dependent on the ingredients used and preparation method.

A 100-gram serving of classic chocolate mousse can contain anywhere from 200 to over 450 calories, depending heavily on the ingredients and preparation method. This wide range is because the calorie count for choco mousse is not a single, fixed number but fluctuates based on fat content, sugar, and serving size, making it a tricky dessert to track accurately without knowing the specifics.