How Many Calories Are in a 2 Egg Cheese Omelet? The Full Nutritional Breakdown
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3 min read
A standard homemade 2-egg cheese omelet can contain anywhere from 200 to over 300 calories, depending heavily on the type and amount of cheese and cooking fat used. This guide explores exactly how many calories are in a 2 egg cheese omelet and how to control its nutritional profile for your dietary needs.
