How Many Calories Are in 100g of Palak Paneer? A Detailed Guide
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3 min read
The calorie count for the beloved Indian dish palak paneer can vary dramatically, ranging from as low as 85 kcal to well over 250 kcal per 100g, depending on how it's prepared. Understanding these differences is key to managing your dietary intake. This guide provides a detailed breakdown of how many calories are in 100g of palak paneer and what factors influence its final value.
