Tag: Homemade pasties

Historically a sustaining meal for Cornish miners, a single large traditional pasty can contain over 800 calories. So, are pasties good for you, or are they simply a calorie-dense treat best enjoyed sparingly?

Historically created to provide a convenient, hearty meal for working miners, a single pasty was a substantial source of energy, protein, and vegetables. This historical context raises the question: are pasties healthy for you in a modern diet, or are they simply a high-calorie indulgence?