Tag: Homemade pea soup

According to the USDA, a single cup of homemade vegetarian split pea soup contains just 5 grams of sugar, most of which occurs naturally. Despite the inherent sweetness of peas, pure pea soup is not considered high in sugar, especially when prepared from scratch. The total sugar content can vary significantly, depending on the ingredients used and whether it is homemade or canned.

According to the USDA, a typical one-cup serving of split pea soup without ham contains approximately 169 calories. Whether homemade pea soup is high in calories depends heavily on the specific ingredients and preparation methods used, with versions containing ham or cream being significantly higher in fat and calories.