Tag: Homemade pie

According to a 2025 analysis by nutritionist Nichola Ludlam-Raine, many modern, store-bought pies often contain more pastry, higher calories, and fewer nutrients than traditional recipes. This stark difference raises the question: are homemade pies healthier than store-bought alternatives?

The USDA reports an average slice of commercially prepared apple pie contains approximately 300 calories and over 12 grams of fat. This raises the question: is pie bad for your health?

A single piece of commercially prepared cherry pie can contain over 300 calories, with substantial amounts of sugar and fat. Understanding the nutritional value of a piece of cherry pie involves looking beyond the delicious taste to assess its macronutrients and micronutrients.

While a commercially prepared apple pie might contain around 237 calories per 100 grams, the question of how many calories are in an average pie is far from simple. Figures vary wildly based on ingredients, slice size, and filling type, with some popular pies reaching over 500 calories per slice.

According to nutritional data, a standard individual meat and cheese pie can contain anywhere from 400 to over 550 calories, with significant variations depending on the ingredients and size. The high-fat pastry, cheese, and meat filling all contribute significantly to the total calorie count in a meat and cheese pie.

A traditional slice of cherry pie can contain nearly 500 calories and over 25 grams of sugar, positioning it more as an indulgence than a health food. However, the story is more complex when considering the nutritional value of cherries and the potential for healthier preparation methods.

According to nutritional data, a typical store-bought meat pie can contain anywhere from 20 to over 35 grams of total fat per serving, with a significant portion being saturated fat. Understanding how much fat is in a meat pie requires a closer look at its components and variations.

A single slice of classic, fresh strawberry pie from a restaurant can contain upwards of 50 grams of carbohydrates, a figure that fluctuates significantly depending on the recipe's ingredients and portion size. This wide range means the carb impact can differ greatly from a homemade slice to a commercial variety, with sugar and crust type being major determinants.

According to nutrition data, a typical slice of homemade lemon meringue pie can contain around 362 calories. The exact number of calories in a lemon pie, however, can vary widely based on several factors, including the recipe, ingredients, and portion size. This guide provides a detailed breakdown of the calorie counts and nutritional information for different types of lemon pies.

The carbohydrate content in a single slice of buttermilk pie can vary significantly, with figures ranging from approximately 35g to over 70g depending on the recipe and serving size. This wide range is a key factor to consider for anyone tracking their dietary intake.