Tag: Homemade pierogi

Based on some nutritional analyses, a single 40-gram pierogi can contain approximately 12 grams of carbohydrates, but this is a rough estimate. The true number for how many carbs are in one homemade pierogi is highly dependent on a variety of factors, making it essential to understand the individual components of your recipe.

A serving of three standard sauerkraut pierogi can contain around 30 grams of total carbohydrates. This traditional Polish dumpling, known for its savory filling and tender dough, poses a question for those monitoring their carbohydrate intake: just how many carbs are in a sauerkraut pierogi?

According to Mrs. T's Pierogies, four of their classic onion pierogies contain 230 calories, but the exact number can vary significantly based on preparation, ingredients, and brand. This guide breaks down exactly how many calories are in onion pierogies and factors that influence the final count.

Depending on the brand and cooking method, a typical serving of potato and onion pierogi (3-4 pieces) can contain anywhere from 170 to over 260 calories. This wide range is influenced by factors from preparation to toppings, making the final count highly variable.