Is it healthy to eat pizza all the time? A Deep Dive
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4 min read
According to a 2020 review in *Nutrients*, high consumption of ultra-processed foods is linked to increased risks of obesity, heart disease, and stroke. Given this, it's fair to question: is it healthy to eat pizza all the time? The answer depends heavily on preparation, ingredients, and frequency, but consistently eating commercial pizza daily can lead to significant health issues.
