Are Pizza Puffs Healthy? The Full Nutritional Breakdown
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3 min read
According to nutritional data, a single 170g pepperoni pizza puff from Iltaco Foods contains around 400-460 calories, 23g of total fat, and 1051mg of sodium, highlighting that classic, store-bought pizza puffs are not a healthy dietary choice. This analysis explores whether pizza puffs are healthy, the key ingredients to be mindful of, and how to make a healthier version at home.
