Tag: Homemade pretzels

With more consumers seeking healthier alternatives, the availability of low-sodium snack options has significantly grown over the years. This is great news for those who ask: is there a saltless pretzel? The answer is a resounding yes, and these unsalted versions offer a satisfying crunch with a purer flavor profile.

A medium-sized soft pretzel can contain an average of 250-300 calories. But the question remains: how many calories does a homemade pretzel have, and how does it compare? The answer varies, depending largely on ingredients and size.

The calorie count for 6 chocolate covered pretzels can vary significantly depending on the brand and type of chocolate used, ranging from approximately 130 to 150 calories. This popular salty-sweet snack's nutritional value is influenced by factors like the thickness of the chocolate coating, the size of the pretzel, and any additional toppings.