Tag: Homemade purees

Research indicates that foods contribute approximately 20% of the body's total daily water intake, and fruit purees, due to their high water content and nutrient profile, are a surprisingly effective option for boosting fluid levels. This can be particularly beneficial for those who struggle to drink enough plain water.

According to food safety guidelines, most homemade purees can be safely stored in the refrigerator for up to 48 to 72 hours. This duration depends on the ingredients, proper preparation, and storage methods, all of which are crucial for preserving freshness and safety, especially when feeding infants.

With a reported 900% increase in sales over the last decade, baby food squeeze pouches have become a staple for many busy parents. However, while undeniably convenient, questions arise regarding their nutritional value and developmental impact: are squeeze pouches healthy for regular consumption or are they just glorified juice boxes?