Finding the Answer: Which Refresher Has the Least Calories?
                                
                                
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                                    2 min read                                
                            
                                According to the CDC, over a third of American adults consume sugary beverages daily, contributing to excess calorie intake. For those aiming to cut back on sugar and calories, the question often arises: **which refresher has the least calories?** The answer depends on what you define as a "refresher," but simple, unsweetened options consistently top the list for minimal caloric impact.