Tag: Homemade rice pudding

Traditional rice pudding can contain over 250 calories per serving, depending on the ingredients used. This raises the question: how healthy is homemade rice pudding, and what modifications can make this classic comfort food a more nutritious choice?

A standard 100g serving of rice pudding made from a dry mix with whole milk contains approximately 121 calories. The exact number of calories can vary widely depending on ingredients like sugar and the specific type of milk used, so understanding **how many calories are in rice pudding with milk** requires looking at different factors, from homemade recipes to store-bought varieties.

A standard 1-cup serving of rice pudding can contain anywhere from 198 to over 400 calories, a wide range that depends heavily on the recipe and serving size. This variability means knowing precisely how many calories are in one bowl of rice pudding requires looking beyond a single, fixed number and considering the ingredients.

According to nutrition data, a typical half-cup serving of store-bought rice pudding can contain around 100-130 calories and a significant amount of sugar. So, is rice pudding really unhealthy? The answer depends heavily on the ingredients and preparation method.

Depending on the ingredients, a typical bowl of homemade rice pudding can range anywhere from 150 to over 400 calories. A classic recipe made with whole milk and sugar often sits around 300-350 calories per cup, a figure that fluctuates dramatically based on ingredient choices and portion size. Understanding how many calories are in a bowl of homemade rice pudding allows you to make healthier, more informed decisions.