Tag: Homemade salad dressing

According to nutrition experts, many store-bought salad dressings are surprisingly high in hidden sugars, sodium, and preservatives, which can undermine the health benefits of your salad. But what is the most natural salad dressing, and how can you ensure it's truly good for you? The answer lies in making a simple vinaigrette from scratch with high-quality, whole-food ingredients.

According to a 2019 survey, ranch dressing is America's favorite, yet traditional versions are packed with calories and fat. The good news? You can easily find or create delicious, nutritious alternatives that make you question **what's healthier than ranch?** for good.