Is Drinking Homemade Salt Water Good for You? Separating Fact from Harmful Fiction
                                
                                
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                                    4 min read                                
                            
                                An estimated 1.89 million deaths each year are associated with consuming too much sodium. Despite these sobering facts, social media trends continue to promote drinking homemade salt water for hydration and detox, leading to dangerous misconceptions about whether is drinking homemade salt water good for you.