Are Chicken Satays Healthy? The Ultimate Nutritional Breakdown
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3 min read
According to the Health Promotion Board, 10 sticks of traditional chicken satay can contain 5g of fat, while the accompanying peanut sauce is often rich in fat, sugar, and sodium. This might make you wonder, are chicken satays healthy, or is it a hidden indulgence? The truth is nuanced, and it depends heavily on how it's prepared and what ingredients are used.
