Tag: Homemade sazon

For individuals with celiac disease, consuming even trace amounts of gluten can trigger a severe autoimmune reaction. This makes identifying hidden gluten in processed foods, like seasoning blends, an essential and often confusing task for safe cooking. Goya's Sazon seasoning, a popular Latin flavor enhancer, presents a particular challenge for the gluten-sensitive community due to ingredient variations and cross-contamination risks.

According to nutrition data from brands like Goya, a single serving of sazón can contain a significant portion of your daily recommended sodium intake. This fact highlights why many home cooks are concerned about the potentially bad ingredients in Sazon and seek healthier alternatives for their cooking.