Skip to content

Tag: Homemade shake recipes

Explore our comprehensive collection of health articles in this category.

What Is a Healthy Version of Ensure?

3 min read
According to nutritionists, while commercial drinks like Ensure are convenient, many are packed with added sugars and artificial ingredients that can have negative health impacts. Choosing a healthier version of Ensure or a superior alternative can help you meet your nutritional needs with whole food ingredients instead.

What is a good substitute for BOOST?

4 min read
Nutritional drinks like BOOST have become a popular way to supplement a diet, with the market for meal replacements expected to grow significantly in the coming years. However, whether due to taste preferences, specific dietary needs, or cost, many people seek a good substitute for BOOST.