Tag: Homemade shots

According to UCLA Health, 75% of our immune system is located in the gut, emphasizing the importance of digestive health. Understanding what are the ingredients in the digestion shot is the first step toward incorporating this popular wellness trend into your daily routine for better gut and overall health.

According to nutritionists, wellness shots can offer a concentrated burst of vitamins and antioxidants to kickstart your day or address specific health needs. Figuring out what are the best wellness shots for you depends on your personal health goals, from boosting immunity during flu season to improving digestive health.

For thousands of years, ginger has been used in traditional medicine for its powerful properties. Today, combining this potent root with lemon and honey in a concentrated 'shot' has become a popular wellness trend, offering a concentrated dose of nutrients that can deliver impressive health benefits.