How Many Calories Does a Spanakopita Have?
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3 min read
A single piece of spanakopita can contain anywhere from 50 to over 400 calories, a vast range that depends heavily on preparation and portion size. This traditional Greek spinach pie, featuring a flaky phyllo pastry and a savory filling, varies significantly in its calorie count based on whether it's homemade, store-bought, or a restaurant serving. Understanding the calorie content requires looking beyond the fresh spinach and considering the fat from the cheese and pastry.
