Skip to content

Tag: Homemade spices

Explore our comprehensive collection of health articles in this category.

How to Prepare Cumin Powder for Superior Flavor and Aroma

4 min read
Did you know that freshly ground cumin powder, known as bhuna jeera in Hindi, offers a significantly more potent and aromatic flavor than its pre-packaged, store-bought counterpart? This simple two-step process of toasting and grinding unlocks a rich, earthy, and nutty flavor profile that can transform a wide variety of dishes.

Is chaat masala unhealthy?

4 min read
While celebrated for its zesty flavour, certain brands of chaat masala can contain nearly half of your daily recommended sodium intake in just one tablespoon, raising valid concerns about its health implications. This popular spice blend, a staple in South Asian cuisine, holds a dual nature that depends heavily on its ingredients and how it is consumed.

Can you crush fennel seeds to make fennel powder at home?

4 min read
According to spice experts, freshly ground fennel retains over 60% more of its aromatic volatile oils compared to pre-ground versions. This means that transforming whole fennel seeds into powder at home unlocks a far more robust and fragrant flavor profile for your culinary creations. The process is straightforward, yields superior results, and is easily accomplished with common kitchen tools.

What is Inside Pumpkin Pie Spice? A Blend of Warm Fall Flavors

5 min read
While hundreds of millions of pumpkin spice lattes have been sold by Starbucks alone since 2003, many people don't know the full answer to the question: what is inside pumpkin pie spice? The popular autumn seasoning is a mixture of several warm, ground spices and contains no actual pumpkin at all.

Does Chili Powder Have High Sodium? A Guide to Hidden Salt

3 min read
A single teaspoon of some commercially available chili powder can contain significant sodium, whereas pure chili powder has almost none. So, does chili powder have high sodium? The answer is not always straightforward and depends heavily on whether you are using a pure spice or a blend with added fillers.

How much sodium is in cajun seasoning? The answer may surprise you

4 min read
According to one study, some commercial Cajun seasoning brands contain over 1,000 mg of sodium per teaspoon, making it a potentially significant source of hidden salt. This article explores exactly how much sodium is in Cajun seasoning, the reasons for this high salt content, and how you can manage it for a healthier diet.

Nutrition Diet: What are the ingredients in gunpowder spice?

5 min read
Gunpowder spice, or *milagai podi*, is a dry condiment made from roasted lentils, spices, and dried red chilies, traditionally enjoyed in South Indian cuisine. Understanding the nutritional diet benefits of its core ingredients can help you appreciate its role as more than just a flavor enhancer. A homemade version offers a healthy, preservative-free boost of protein and fiber.

Can I Have Taco Seasoning on Daniel Fast? Your Guide to Compliant Spices

3 min read
Many commercially available seasoning mixes contain additives, sugars, or fillers, which can make them non-compliant with the Daniel Fast. The question of whether taco seasoning is permissible on the Daniel Fast hinges on the ingredient list, making careful label reading essential for those seeking to adhere to the fast's guidelines.

Can You Have Taco Seasoning on Daniel Fast? A Guide to Compliant Flavor

3 min read
While the Daniel Fast permits the use of herbs and spices for flavoring, most store-bought taco seasoning packets are not compliant due to hidden sugars and anti-caking agents. So, can you have taco seasoning on Daniel Fast? The answer depends entirely on the ingredients, and the safest and most delicious way to enjoy that taco flavor is by making your own blend.