How Many Calories Are in Spinach Dip? A Complete Nutritional Guide
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4 min read
According to nutrition tracking platforms, a single appetizer-sized portion of creamy restaurant spinach dip can contain over 1,000 calories, while a smaller, lighter homemade serving might clock in at under 200 calories. The question of how many calories are in spinach dip reveals a surprising range, heavily influenced by ingredients and portion sizes.
