How many calories are in a bowl of homemade stew? A nutritional guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                A bowl of homemade stew can range from around 260 to over 500 calories, depending heavily on the ingredients and serving size. The precise answer to how many calories are in a bowl of homemade stew is that it varies, but with a few simple adjustments, you can control the number to fit your dietary goals.