Tag: Homemade taco

According to the USDA, a standard Mexican restaurant soft taco with ground beef and cheese contains approximately 293 calories, but this can vary significantly depending on portion size and ingredients. The total calorie count is influenced by the beef's fat content, the amount of cheese, and the size of the tortilla.

According to Taco Bell's official nutrition information, a standard Nacho Cheese Doritos Locos Taco contains approximately 170 calories. This popular menu item combines the classic Taco Bell seasoned beef, lettuce, and cheese inside a crunchy, Doritos-flavored shell.

The calorie count for a single shredded beef taco is not a fixed number and can range dramatically, with some versions containing as little as 210 calories while others exceed 400. How many calories are in one shredded beef taco depends heavily on its specific ingredients and preparation, including the tortilla, beef cut, and toppings.