Are Octopus Balls Healthy? A Deep Dive into Takoyaki Nutrition
                                
                                
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                                    3 min read                                
                            
                                Although takoyaki, or octopus balls, contain a protein-rich filling, they are not typically considered a health food due to the deep-fried batter and high-calorie sauces. This popular Japanese street snack's nutritional value is a balance between the benefits of its seafood filling and the caloric density of its preparation.