Skip to content

Tag: Homemade takoyaki

Explore our comprehensive collection of health articles in this category.

Are Octopus Balls Healthy? A Deep Dive into Takoyaki Nutrition

3 min read
Although takoyaki, or octopus balls, contain a protein-rich filling, they are not typically considered a health food due to the deep-fried batter and high-calorie sauces. This popular Japanese street snack's nutritional value is a balance between the benefits of its seafood filling and the caloric density of its preparation.

How many calories are in takoyaki? Your guide to understanding nutrition

5 min read
While it's difficult to pinpoint an exact number, the calorie count for takoyaki varies widely, with some estimates reporting as low as 58 calories per piece. So, **how many calories are in takoyaki?** The answer depends heavily on the preparation, serving size, and toppings, making it a nuanced nutritional question.