Tag: Homemade tomato juice

Research shows that heat processing tomatoes, a key step in many homemade juice recipes, can significantly increase the bioavailability of the antioxidant lycopene. This begs the question: is drinking homemade tomato juice good for you, and what makes it a better choice than commercial varieties?

According to research, lycopene from cooked tomatoes is more easily absorbed by the body, making tomato juice a potent source of this powerful antioxidant. The good news is, you absolutely can drink tomato juice on its own, and it's a great way to boost your nutrient intake. While many enjoy it as a mixer, it offers numerous benefits as a solo beverage.