Tag: Homemade trifle calories

While an individual serving of English trifle can contain around 365 calories, a large trifle's total calorie count is not a simple calculation due to the wide variation in ingredients. The total caloric load can vary by thousands depending on the specific components and serving sizes, making it a crucial question to answer for dessert lovers and health-conscious individuals alike.

The calorie count of a mini trifle varies based on its ingredients. A 125-gram store-bought mini trifle has approximately 160 calories. The sponge, cream or custard, and any toppings affect the total. This guide explores those factors, providing ways to make lower-calorie versions.