Tag: Homemade vanilla shake

A single vanilla shake can contain anywhere from 350 to over 1,000 calories, depending on the ingredients and serving size. This wide range means understanding the specifics is crucial for anyone monitoring their calorie intake, making it essential to know how many calories are in one vanilla shake.

Fast-food vanilla shakes can contain anywhere from 50 to over 100 grams of sugar per serving, a staggering amount that often exceeds the daily recommended intake. The total sugar content varies widely depending on the restaurant, serving size, and recipe, including the type and amount of ice cream, milk, and added syrups used. This article breaks down the sugar content and offers healthier options for your favorite dessert.