Tag: Homemade veggie chips

Over 90% of a popular brand of veggie straws is composed of potato starch and potato flour, making them little different from standard potato chips. If you’re looking for a genuinely nutritious and satisfying answer to, “What is a better alternative to veggie straws?” then you’ll want to explore options made from whole food ingredients, not processed powders.

According to a 2024 report by FoodNavigator, vegetable chips are often perceived as a healthier 'better-for-you' alternative to regular potato chips, but this isn't always the case. While they may feature vegetables, the healthfulness of crispy vegetable chips depends heavily on their ingredients and processing methods, which can strip away nutrients and add unhealthy components.

Despite their marketing, veggie straws are primarily made from processed starches like potato flour and corn flour, with very little actual vegetable content. Finding a good alternative to veggie straws involves looking for snacks with genuine nutritional value, fiber, and protein to keep you satisfied.