Is a Burger Really a Junk Food? The Surprising Truth About Burgers
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3 min read
According to the USDA, an average fast-food cheeseburger can contain over 300 calories and 13 grams of fat, but that’s far from the whole story. The question of whether a burger is really a junk food is more nuanced than simple calorie counts and depends heavily on its ingredients and preparation.
