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Tag: Homemade vs shop bought

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How many calories are in a school cake?: A Nutritional Breakdown

4 min read
While figures vary by recipe and portion size, a classic homemade school cake can contain around 285-420 calories per 100g, while some commercial versions can be even higher. This calorie count is predominantly influenced by the high levels of sugar, butter, and flour, making it important to understand the nutritional impact of this nostalgic treat. It’s also crucial to remember that calorie information is often per 100g, while an actual serving size might differ significantly.