Tag: Homemade vs store bought lemonade

According to the American Heart Association, many people consume more than the recommended daily sugar intake, and a single 8-ounce glass of store-bought lemonade can easily contribute a significant amount to that total. So, does lemonade have high sugar? The answer largely depends on whether it's homemade or store-bought.

According to the American Heart Association, many commercial lemonades have as much sugar per serving as a can of soda. This leads many to ask: is it okay to drink lemonade every day? The answer depends on whether the lemonade is sugary and store-bought or a low-sugar, homemade alternative.