What factors play a role in the regulation of eating?
                                
                                
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                                    3 min read                                
                            
                                According to the World Health Organization, obesity was declared a global health epidemic in 2003, driven in part by a complex system of physiological and psychological processes that control what, when, and how much we eat. Understanding the factors that play a role in the regulation of eating is crucial for developing effective strategies to maintain a healthy body weight and prevent related chronic diseases. This complex system involves an intricate interplay between the gut and the brain, with signals from each influencing the other.