The Ultimate Keto Substitute for Hominy in Your Favorite Recipes
                                
                                
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                                    5 min read                                
                            
                                With approximately 24 grams of carbohydrates per cup, hominy is not a suitable ingredient for a ketogenic diet, which strictly limits carb intake to induce ketosis. However, several clever keto substitutes for hominy can deliver a similar hearty texture and satisfying flavor to your favorite Mexican and Southern dishes without the high-carb count.