Does Honey Decrease Estrogen? Examining the Complex Link Between Bee Products and Hormonal Health
•
5 min read
While honey is lauded for its health benefits, research shows its effects on estrogen are not straightforward; for example, a 2021 animal study demonstrated that a ginger-honey mixture actually increased estrogen levels. So, **does honey decrease estrogen**? The scientific evidence reveals a far more complex picture, suggesting the impact depends on factors like the specific type of honey, dosage, and an individual’s hormonal state.
