How many calories are in a bowl of honey cereal? The complete nutritional breakdown
                                
                                
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                                    3 min read                                
                            
                                Did you know that a single bowl of cereal can have anywhere from 55 to over 400 calories, depending on the brand and portion size? Understanding precisely how many calories are in a bowl of honey cereal is key to managing your dietary intake and making more informed choices for a balanced meal.