Tag: Honey color

Many consumers believe darker Manuka honey signifies a higher potency, but this is a common misconception. The hue of this natural product is influenced by a range of factors, and true quality is determined by scientific testing, not color alone.

Studies have shown a strong correlation between the darkness of honey and its antioxidant content, with darker varieties often containing significantly higher levels. So, is darker honey better for you than lighter honey? The answer is nuanced, depending on your health goals and taste preferences.

According to a University of Illinois study, buckwheat honey, a dark variety, can have up to 20 times the antioxidant value of lighter honeys. This surprising fact reveals why the question, "What color honey is healthiest?", has a clear answer, challenging the common perception that all honey is created equal.

A study at the University of Illinois found that dark buckwheat honey can contain up to 20 times more antioxidants than light sage honey. The question of which color honey is good depends entirely on what you're looking for in terms of flavor, nutrition, and application.

Over 70% of premium Manuka honey is classified as amber or dark amber on the Pfund scale, but the answer to "is Manuka honey dark in color?" is not a simple yes. Instead, it's a dynamic and natural product whose hue can change based on a variety of environmental and processing factors.