Tag: Honey cravings

According to research, a strong craving for sweet foods, including honey, can sometimes indicate a specific nutritional deficiency or underlying bodily imbalance. This is because the body often sends signals to seek quick energy when its metabolic processes are disrupted or nutrient stores are low.

According to research, our prehistoric ancestors relied on sweet foods like honey for energy and survival, a biological instinct that remains hardwired in our brains today. This deep-seated evolutionary programming is just one of many reasons why you might crave honey so much, alongside nutritional needs, psychological factors, and personal associations.