Tag: Honey for men

According to the American Heart Association, men should limit their intake of added sugars to no more than 150 calories per day, including those from honey. This provides a useful framework for determining how much honey for a man is appropriate to consume daily, ensuring he can enjoy its natural benefits without overdoing it.

For centuries, honey has been used in traditional medicine across various cultures to enhance male vitality and reproductive function. Modern scientific inquiry now explores whether this age-old wisdom holds up to clinical evidence, particularly concerning hormonal balance, fertility, and sexual performance.