Tag: Honey for sickness

According to a study published in the BMJ Evidence-Based Medicine journal, honey is more effective than most conventional over-the-counter remedies for relieving upper respiratory tract infection symptoms. If you're wondering how to eat honey when you're sick, the right method can make all the difference in soothing your throat, suppressing a cough, and supporting your immune system effectively.

A study involving children found that honey was more effective at easing nighttime coughs and improving sleep than common over-the-counter cough suppressants. This research highlights the importance of knowing what is the best honey when you are sick to find natural and effective relief for symptoms.