Tag: Honey free

According to one survey, 70% of US citizens eat plant-based foods, and a key question for many is how to adapt familiar staples, like granola. So, can I eat granola on a plant-based diet? The short answer is yes, but it requires careful label-reading to ensure no animal-derived ingredients are present.

While the core ingredients of most jams are fruit and sugar, an estimated 1-2% of jams may contain hidden animal-derived ingredients. This makes it crucial for those on a plant-based diet to know what jams are vegan and how to read labels carefully to avoid non-vegan additives like gelatin or honey.

Over 6% of Americans identify as vegan, and for many, enjoying simple snacks like graham crackers requires careful label scrutiny. The answer to **'Are there any vegan graham crackers?'** is nuanced, as while some options are surprisingly plant-based, the vast majority of traditional recipes and popular brands contain honey.

According to a 2021 study, the number of vegan consumers has increased significantly over the past decade, making plant-based options a priority for many shoppers. Finding out which granola bars are vegan, however, requires careful label reading, as many seemingly innocent ingredients may be derived from animals.

In July 2023, Skippy announced that many of its creamy, chunky, and natural peanut butter varieties received official vegan certification from the Vegan Awareness Foundation. This move made finding out which Skippy peanut butter is vegan significantly easier for consumers following a plant-based diet.

Although many people assume that a simple cracker is plant-based, a significant number of popular graham cracker brands are not vegan due to the inclusion of honey. This guide will explain how to determine which graham crackers are vegan, what ingredients to watch for, and list some confirmed brands you can enjoy.

The simplest form of bread, made with just flour, water, yeast, and salt, is naturally vegan. However, navigating the supermarket aisles to determine which supermarket breads are vegan can be tricky due to hidden animal-derived ingredients. This guide simplifies the process, so you can confidently choose plant-based options for your diet.

While plain, rolled oats are naturally a plant-based grain, it's crucial to understand **what makes oatmeal not vegan**. Unexpected animal-derived additives, from dairy to honey, can transform a healthy breakfast into a non-vegan meal without a closer look at the label.